It is truly bizarre how much of a difference this makes. I no longer need melatonin and don't feel groggy in the morning. I sleep more deeply and wake up feeling rested again. My mind is clear and my body finally feels rejuvenated.
Take the 1-minute sleep test and discover why you wake up tired, even after getting enough sleep.
How old are you?🤔
😊
Under 30
🙂
30–39
😌
40–49
🧐
50–59
😎
Older than 60
How do you feel when you wake up in the morning? 😴
😫
Exhausted — as if I haven't slept at all
Even after a full night's sleep, I don't feel rested.
😴
Tired — it takes me a long time to get going
I can't get anything done without coffee.
😐
It's okay — but I want more energy
I sleep through the night, but I can't seem to wake up feeling refreshed.
🙂
Fine — but I want to sleep even better
I sleep reasonably well, but I’m curious if it could be better.
What do you recognize the most? 🤔
🌙
I wake up at night and cannot fall back asleep.
I don't sleep through the night — wide awake at 2 or 3 a.m.
🪫
I do sleep through the night, but I still wake up exhausted.
I open my eyes and already feel empty — even after a full night's sleep.
⚡
I can't relax in the evening
My mind keeps racing. My body feels tense.
💧
I wake up with a dry mouth or a sore jaw.
My mouth is dry, my throat is scratchy, or my jaw hurts
What does poor sleep cost you the most during the day? 😓
🧠
I cannot concentrate on work
I make mistakes. My mind works slowly. I can't get through anything.
😤
I am easily irritated — towards my partner or children.
I'm overreacting. I don't want to, but I'm just so tired.
☕
I need coffee or sugar to get through the day
Without caffeine, I don't do anything. But by the afternoon, the effect has already worn off.
🛋️
I don't have the energy for things I enjoy.
I come home and just want to lie on the couch. It used to be different.
🥱
I fall asleep or doze off during the day.
On the couch, at my desk — I can't stop it
You are not alone 💪
Thousands of people who woke up tired recognized this too.
★★★★★
"After a few nights, I woke up for the first time in years without that heavy head. I had slept for 8 hours and finally felt truly rested as well."
— Thomas, 47
★★★★★
"My partner quickly noticed that I slept more quietly. I no longer woke up with such a dry mouth and had much more energy during the day."
— Sandra, 39
★★★★★
"I thought I just wasn't a morning person. Melatonin, white noise, and new pillows didn't help. It wasn't until I addressed my breathing at night that everything fell into place."
— Marie, 48
Op basis van je antwoorden
How are your evenings before you go to bed?🌙
💭
My mind won't stop thinking
I'm lying in bed but the thoughts just keep coming.
📲
I lie on my phone until I fall asleep.
I know it doesn't help but I can't stop
😮💨
I am tired but I cannot sleep
I am exhausted — but as soon as I lie down, sleep won't come.
😴
I fall asleep just fine — the problem starts later
Falling asleep is going well. I just wake up or don't sleep deeply.
How many hours of sleep do you usually get? ⏰
😴
More than 8 hours
👍
7–8 hours
😩
Less than 6 hours
🎲
My sleep is unpredictable.
Have you already tried anything to sleep better?💊
(Selecteer alles wat van toepassing is)
💊
Melatonin or sleeping pills
This helps me fall asleep — but I don't want to get dependent on it.
💨
Nasal sprays
It helps for a moment — but as soon as I stop, the problem returns.
📱
Sleep apps or soothing sounds
Sometimes helps me fall asleep — but I wake up again at night
🛏️
New pillow, mattress, or different sleeping position
Tried everything. Hardly made a difference.
🩹
Regular nose strips
My nose cleared up — but I still woke up tired
🆕
I haven't tried anything yet
I have only just started actively looking for a solution.
Based on your answers:
Why other solutions are not sufficient
Most sleep aids address one part of the problem — but if you breathe restlessly at night, your body stays on alert.
What you have tried
Why it is not enough
💊
Melatonin / sleeping pills
Makes you sleepy
≠
Does not resolve labored breathing
Your body stays alert all night long
🩹
Regular nose strips
Opens your nose
≠
Does not calm your nervous system
Your body barely recovers during your sleep.
📱
Sleep apps & meditation
Helps you relax
≠
As soon as you fall asleep, the effect disappears.
It does not keep your breathing calm all night long
FOR
WITH RESTUP
RestUp does two things at once: clears your nose + calms you with chamomile throughout the night.
That is why it not only tackles the symptom — but also what lies beneath it.
Op basis van je antwoorden
Most people think that poor sleep is caused by stress.
Based on your answers:
Your answers indicate restless nocturnal breathing As a result, you may wake up tired, even after getting enough sleep.
—
Jouw slaapscore
Calculating based on your answers...
✅ Breathe more freely in seconds
✅ Sleep deeper and more restfully from the very first nights
✅ Waking up less often during the night
✅ Waking up feeling fresher in the morning
Your Sleep Profile
Now
Breathing
Limited
Sleep quality
Light & restless
Night
Not deep enough
Morning
Woke up tired
Your goal
Breathing
Freer & open
Sleep quality
Deep & calm
Night
Wake up less often
Morning
Fresh and awake
Once you breathe more freely at night, your body doesn't have to work as hard. This allows you to rest more deeply and wake up feeling more refreshed.
⚡ People with the same profile often notice a difference within 7 nights
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